Nailit, what would happen if you only bought 9 pints into the house, and when it was finished, you were able to say "I've drunk those, that's enough" - would that help, or would you go out for more? (Just trying to see if there is an availability strategy which might help you)
boxy, just been out and bought another can, so would buy more. I hate it and hate myself. I hate myself for been the way I am and I think my family would hate me too if they knew. They kn ow aboutn addiction butn i know aboutn lonliness and none of them do. My father was a depressive who tried to gas himself but my sisters all got on with it. Im sick to death of been the black sheep of the family seen as an alcoholic nutcase..
I think there is. Sitting round the dinner table with my family proves this. Some of us have no clue when to stop eating. Some of us just stop when content. Same with drinking or smoking or gambling or taking drugs.