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Has Anyone Ever Benefited From Cbt?

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nailit | 18:30 Mon 01st Sep 2014 | Body & Soul
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Or know anyone who has?
Thank you.
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Nailit, your scepticism about 'talking cures' is healthy, but with a good practitioner of any of a range of therapies you will gain benefit. It can be a long journey. Good luck and don't give up.

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