Go From One Subject To Another

[jennyjoan]

Why is is you feel tired during the day and could maybe lie down but daren't in case you don't sleep at bloody nighttime. BED-DREAD - I could kill it.

[viv41]

Sod's law jj .....

[woofgang]

I sleep when i want to and do stuff when I am awake.

[maggiebee]

Agree with woofgang - if I'm tired a have a wee nap even during the day. I read, iron and do bits and pieces of housework at night if I'm not tired. Not easy if you've to work the next day though.

[Hopkirk]

Don't lie down, just have a 15 minute nap in a chair.

Set an alarm if you are afraid you will sleep too long.

[atalanta]

Try this when you feel too weary to keep going :
sit at a table and rest your head on your arms. You won't sleep for as long as you would if you got comfortable in an easy-chair, but it will take the edge off your weariness if you just doze for 15 - 20 minutes