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The Muscle Below My Left Eye

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Tilly2 | 17:01 Fri 11th Aug 2017 | Body & Soul
21 Answers
has been twitching all day. It's very irritating. Anything I can do to stop it twitching?

What causes it?
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I've had the same and it was relieved with gentle pressure applied with a fingertip.
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Press on the twitchy part then, NoM?
Hi Tilly, it's said normally caused by over tiredness, stress.
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Thanks, patsy. I'm not stressed...so I must be tired. :-)
Yes, Tilly.
I get it quite a lot. And in my arm.
You don't just need sleep, you need quality sleep. Uninterrupted sleep at the correct time for your body.
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I think I sleep fairly well, Hoppy. When I'm not jet lagged, that is. Maybe I am still jet lagged? We've been back for nearly two weeks though.

I have my fingertip on the spot and can feel the twitch in my fingers.
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Do you do the fingertip pressing thing, Ummmm?
Yes, Tilly, doesn't always work though.

One thing that used to set mine off was walking past railings on a sunny day.
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I can understand that, Ummmm.
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I think squinting sets it off.
Think yourself lucky. I had a heck of a job buying aspirin at the chemist when it happened to me.
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It's a twitch, not a wink.
it is called myokimia
very common
it will go away
https://en.wikipedia.org/wiki/Myokymia
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Thank you, Peter.
oh dear..best not walk down busy pavement winking !!
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I'll put my dark glasses on, Minty.
best to ! tee hee mind you.. could be interesting ?
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It's the wrong eye. I usually wink with my right eye.

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