for the last few years ive suffered from insomnia, I can go for days without sleep. As some on here know I
was recently in a psych hospital, I was given sleepers while in there and was awake again within 2 hours until they doubled my dose. But back to square one. My GP wont prescribe anymore, what the hell am I supposed to do?
Done the Kalms, chomile tea and the sleep hygeinge thing.
Nytol is very expensive. You can buy generic forms for half the price. I take the one-a-night tablets and they seem to help, at least with getting off to sleep. I know what Nailit means; when I've been drinking I can get off not bother but if not, then I need the tablets.