Weight Loss
I am not on the weight loss site cos there is hardly anybody there.
But over the last few months I have felt blew up as in weight. Wore new trousers (they would have been bought last year so some sizes too small) anyway find them (trousers) cutting into me, belly sitting softly on my knees LOL. Anyway just feeling blo)dy fat.
I have not been drinking for months now but my golly I am eating far too many sweets.
I don't like this cos quite a lot of diabetics in my family.
Anyway with great trepidation (I stepped on the scales) and looked down with sharp intakes of breath to be really frightened at the numbers that awaited me. BANG! - can't believe it I have only put on one pound - I really genuinely felt that I had gained a stone and a half.
Sorry for this being long-winded - but how have I only gained one pound. Would it be because I have given up beer. WAYHAY - that's good news for me this morning.
Anyway I would love to get back to walking on the treadmill myself but with having a bit of dizzyness - would I be ok. Thanks for listening