Why Shouldn’T I End My Life?

[Rach2008]

I force myself through each day. I’m sick of trying, spending so much effort, just to get through the day. Everything I touch turns to ***. I’m really not being dramatic. My son won’t even speak to me. I have no family. My daughter - I love her, but she only speaks to me when she wants something from me. I’m ridiculous because I’m too cowardly to go through with killing myself, I’ve tried it before on numerous occasions.

[HansUrbancka]

I very rarely look into this section of AB. However, I spotted your posting in 'Latest Posts' and wondered what it was all about.

Obviously you must have reasons to feel as you do. However, it could be a case of needing help which is available but it will not come to you unless you seek it.

You've been given lots of good advice in this thread so I will just say,
Please Don't Leave Us and keep in touch.

Hans.

[Maeggie1994]

Depression is a very hard thing and I deal with it every day as well. But the trick is, you have to force yourself to do things that will make you feel better. Motivate yourself. Whether it be something as simple as taking a shower in the morning to get yourself out of bed or just taking a walk to get some fresh air. You need to know that you are worth it . You are capable of anything you set your mind to. And no matter what, You cant let depression win. Take back yourself. Conquer it.

[rowanwitch]

Go back to your GP and ask to be referred back to the counsellor, eight weeks is not long enough in severe prolonged depression. I had counselling on the Nhs for over a year with top up sessions if I need them. You would also benefit from increasing your activity levels, worth asking if they have a system of referring to a gym or other fitness activity. Again I am on a 12 week free gym referral for weight management but it really helps helps my mental state too.

We can only support from a distance sit in your doctor's surgery and cry, show him what you posted here, please get some proper help

[LadyCG]

Any mods about. We have a spammer ^^

[jennyjoan]

there is the same one in weight gain (spammer)

[jennyjoan]

oh too late LOL