Can Somehelp Im Conosterpated Ive Been Stitting On A Camod Taken Movicol & Seena Nothing

[hansons]

please help

[TonyV]

Hanson, how long since your last movement?

[andy-hughes]

See your GP.

[Old_Geezer]

A few pints of apple juice ?

[Calicogirl]

Get Lactulose if you have hard stools to soften them and Docusate Sodium and Laxido are 'pushers', so a combination might help you, but you need to find out why you are constipated, so do the obvious drink more water, eat fruit etc and see your Dr x

[NellieMay]

Are you drinking plenty Hanson? It's really important that you are getting a lot of fluid. And don't sit for ages on the Commode trying to go. You will get anxious, your muscles will tense up and make things worse.

[Sqad]

Answer the post of TonyV..18.18.

[NellieMay]

Fibogel is good if your diet doesn't contain fibre. But do see or ring your doctor if this is a new thing for you.

[MWG14]

Lactulose is definitely a quick fix. Take 15ml twice a day. In the meantime use Glycerine Suppositries.

[Georgiesmum]

Drink more water
Eat more fruit
Eat more vegetables
Do more walking

[NellieMay]

If Hanson is using a Commode, I doubt he can do more walking! Being disabled, I can understand the problems, and not everybody can tolerate eating more fruit and veg. But we can certsinly all drink more water.

[roopower]

Drinking warm water with brown sugar dissolved in it sometimes works too