Increasing your metabolism

[atolhurst]

Are there supplements available that help speed this process up?

[K99]

ephedrine (not sure if spelt correctly)

[Jackson74]

watch out for ephedrine, it is practically the same as speed, prolonged used is certainly not recommended.

[woofgang]

also it makes you feel really spaced out, used to be in a painkilling medication for menstruation, but I think its withdrawn now. Exercise does it!!

[GraceAnais]

sea kelp....you can get it from Holland and Barrett. just take 1-2 tablets a day. it makes your hair grow too (only on your head though as i have head friends worry about it making other places grow!!) it does work though. definitely worth a try.

Also cider vinegar is meant to work but i've never tried that.

[funnywebsite]

Usually exercise increases the metabolsim. Get out the house and go for a long walk instead of sitting here. What, why am I sitting here glued to answerbank? I don't need the excercise.