Tff Injuries And Ganglions

minnie76 | 07:39 Mon 03rd Aug 2020 | Body & Soul

2 Answers

Hi
I have just been told i have TFCC injuries (distil radion ulnar joint in one and extensior carpi ulnaris in the other) in both wrists which due to the length of time I have had them are now chronic. Let me tell you the pain at times is horrid.

Does anyone have any experience with these injuries - any suggestions on pain control, how to limit the pain ( i have read about wrist widget but £25 seems steep if they don’t work) and exercises that can help them get better. I would appreciate any advice. Thanks Minnie

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LadyCG

Steroid injections would probably be your best bet. If you are not already under the Orthopaedic Team, you should probably insist on a referral.

Sqad

If you would tell us the pain tablets and the dosage with the frequency of administration, then that would very helpful in answering your question.

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Tff Injuries And Ganglions

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