Do You Like To Walk Regularly ?

[piggynose]

https://www.msn.com/en-gb/news/world/why-walking-is-the-ideal-pandemic-activity/ar-BB18mzz5?li=AAnZ9Ug&ocid=mailsignout

[Palustris]

We walk about 3 miles every morning and at least 2 miles most evenings depending on the Weather of course. Worked out once that since we moved to this part of the country I have walked over 30,000 miles.

[burlyshirley]

Yes, I walk a lot taking my dog out and as I live near to the town centre, I walk to do my shopping too.

[Bobbisox1]

Done 15,000 steps today up at Druridge Bay

[Apc2604]

I did. I can't now and I miss it like mad, especially as I live surrounded by countryside and have footpaths from the garden. Hubby walks the dog miles most days.

[JimF]

My GP considers it just about the best and safest form of exercise for those of us of a certain age, especially as I'm not able to go to swimming pools at the moment.

[ubasses]

Yes and have missed it these last 4 months with my trapped nerve. Also missed my holiday where we usually walk about 12/13 miles of coastal path.

[TheChair]

Since the lockdown I've walked between 7 and twelve miles per day and gained 6 Kilos of pure fat.

[alavahalf]

Where were you walking too.. The pie shop?

[aelmpvw]

wasn't the pub was it?

[anneasquith]

The chair, was * walking back to happiness*

[Buenchico]

Health issues mean that I can't now walk anywhere near as far as I used to but, in principle, I do enjoy walking.

However, if you really want to stay fit and alert, here's how to do it ;-)
[ Move the slider to around 1 min 30 to get to the start of the really amazing bits!]

[anneasquith]

Chris, how is your treatment going ? Do you feel well ? Sorry for intrusion piggy .

[piggynose]

Ive been walking every day since early may.
I do about 6 miles in morning and about 2 at night.

[piggynose]

What did you think about the article?
Thanx chris for that crazy vid. : )

[Buenchico]

[With apologies to Piggynose]

Hi Anne.

I had my 9th chemo treatment on Thursday and I've got a 10th one (which I think will be my last, at least for a while) booked three weeks after that. The consultant is due to phone me while I'm having that session, to update me on my progress. He's previously dropped a reference to radiation therapy into a conversation with me, so I assume that's what he's got lined up next for me. I'm basically feeling fine though (as I hope you are too).

[Tilly2]

Keep going, Buen. I'm happy to hear that you feel well.

[Buenchico]

Thanks, Tilly2 ;-)

[allenlondon]

WALK!

One day something will stop you walking. You’ll get heart disease, lose a leg, get foot problems - so WALK while you still can.

In fact do EVERYTHING while you still can.

Life is far shorter, far less predictable than you can imagine.

[Tilly2]

We walk everyday as we have a dog to take out. Then, more often than not, we have another, brisker walk later in the day. The only days we don't have a second walk are when it's hot. I hate walking in the sunshine.
Spring and Autumn are my seasons. I don't much like the Summer. Today has been lovely. Excellent walking weather.

[fruitsalad]

Yes I walk the dog everyday, but I prefer to walk on my own, so I can get a bit of a spurt on, his highness (the dog) slows me down, with his sniffing around, with every couple of steps we take