Has Anyone Taken Nytol

[emmie]

if so does it help with sleeping....

[emmie]

good luck with the radiotherapy chris, hope that you find some peace soon....
no i am struggling with a bad cold, virus possibly and can't get my head to stop ringing and nose to stop running...

[Buenchico]

All I can say then is . . .

GET WELL SOON!

[Jackdaw33]

Recipe for a good night's sleep:

4 or 5 large G&Ts
50 mg Nytol
1 glug Night Nurse.

[emmie]

can't stand gin, the thought of any alcohol at this time makes me want to gag, and i already am doing that. will consider getting some night nurse. i have tried the nytol, it doesn't work for me.

[Jackdaw33]

Nytol comes in two strengths: 25 or 50 mg. If you have the former, take two.

[emmie]

my mate bought them for me, so don;t know what strength they are.

[emmie]

will look on the box

[Jackdaw33]

It should say one a night or two a night. Some people only need 25 mg to drop off, others need 50 mg, hence the different strengths.

[emmie]

jack no problem at all dropping off, its staying asleep is the big problem as i keep on saying

[emmie]

going back to bed, if i am back here later so be it

[calmck]

Emmie please try Melatonin. It is a natural product. As I said before I was sceptical but after 3/4 days when I did wake during the night I was back to sleep within 10 minutes and am only waking once or twice when before it was almost every hour

[ummmm]

Cal - Have you got a link to which one you use?

[calmck]

I take 5HTP Magnesium and natural Melatonin available from Amazon UK. Just been woken by 2 wet cats after waking only once during the night