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Is Exercise Really Good For The Brain? Here’s What The Science Says

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unlocky072 | 17:44 Mon 16th Oct 2023 | Body & Soul
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Is exercise really good for the brain? Here’s what the science says

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where, exactly?

Don't know about any science, but I've proved your satement time and again.

Spam coming ? ? ? ? ? ? 

Footballers get plenty of exercise but many are unable to string together a sentence.

Wonder if running would be good for the brain,and could improve the intelligence of a certain runner on AB .🤣🤣🤣🤣🤣

I imagine that exercise would improve the blood flow to the brain and therefore beneficial.

I wonder if we could swap 'brain' for 'mind'. Being active can certainly help with mental health but I doubt it could make anyone cleverer. 

I exercise my brain as often as I can. But I just feel exhausted.

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