News1 min ago
What To Do (On My Own) For Three Days?
38 Answers
As you all probably know, I am alone,a bit frightened,and rather isolated here.
My two friends,who have been looking after me,since my breavement,are not back from their hols till Thursday.
So I now have 3 days to tolerate,in a sort of limbo,until I see them again on Thursday.
I shall not see anyone(as the neighbours don't call,)even though they know I am alone here (and don't drive)
Can anyone suggest what to do,to lessen the feeling of being totally cut off,and not seeing(or talking) to anyone.
You guys have been so good of late,any suggestions would be really helpful.
Answers
Hi Gordon, great to read your last post, sounds very encouraging.
00:09 Tue 02nd Jan 2024
I'm on my own and watch a lot of television. I've got a Humax box so record things I'm interested in so I can watch them later. Also try to go out, even if it's only for a short while. People are usually very friendly and who knows - you may get invited to different things. A church is a wonderful place for people who are lonely as they usually have events geared to people on their own. Try to think positive. Happy New Year. xxx
Single best thing you can do - not just today, but every day - is go out for a long walk. Try routes round where you live that are unfamiliar, streets/lanes you don't know. Buy a map of your area if you don't have one and do some exploring. Keep your head up and look around you - your subconcious will work wonders for your mental well-being, and of course the exercise will be good for your physical health.
Get out of the house!
Make plans!
The start of a new year is a great time for this. Use the time to consider where you want to be a year from now, and the steps you need to take to get there.
It might be you want to become more confident getting out and about on your own... So a plan could be...
1)Practice plotting routes online, getting used to timetables,
2)taking a bus outside your comfort zone have a cup of coffee, come home, then
3)maybe try somewhere else another day,
4) try a journey with an interchange
5) plan a summer day trip with a specific reason maybe to see a famous landmark...
Or say learning to cook properly
Broken down to practicing techniques, maybe finding a local class, or watching you tube videos, online shop for ingredients if the supermarket is a bit far for you..( No one needs know if you get it wrong)
The important thing is have a target and know it takes steps to get there.
Having three days to yourself presents a wonderful opportunity for self-discovery, relaxation, and personal enrichment. Here are some suggestions for things you can do on your own over the course of three days:
Day 1: Reflect and Recharge
Morning Meditation:
Begin your day with mindfulness and meditation to set a positive tone.
Nature Walk or Hike:
Spend some time in nature to clear your mind and enjoy the outdoors.
Reading Time:
Pick up a book you've been meaning to read or explore a new genre.
Afternoon Journaling:
Reflect on your thoughts, goals, and aspirations in a personal journal.
Creative Pursuits:
Engage in a creative activity like drawing, painting, or writing.
Evening Self-Care Routine:
Treat yourself to a soothing bath, skincare, or any self-care rituals.
Day 2: Learn and Explore
Online Learning:
Explore online courses or tutorials in a subject you're interested in.
Visit a Museum or Gallery:
Spend the day exploring local museums or art galleries.
Try a New Recipe:
Experiment with cooking and try out a new recipe for yourself.
Photography Excursion:
Capture moments with a camera during a photography excursion.
Attend a Workshop or Webinar:
Look for virtual or local workshops on topics that intrigue you.
Night Sky Observation:
Spend the evening stargazing or observing the moon.
Day 3: Connect and Create
Connect with Loved Ones:
Reach out to friends or family for a catch-up call or video chat.
Write Letters or Emails:
Send heartfelt letters or emails to friends you haven't contacted in a while.
Volunteer or Help Others:
Contribute your time to a local charity or community organization.
DIY Project:
Engage in a do-it-yourself project, whether it's crafting, building, or decorating.
Outdoor Fitness:
Enjoy outdoor activities like cycling, running, or yoga.
Reflect and Set Goals:
Reflect on your experiences over the three days and set personal or professional goals for the future.
Remember, these are just suggestions, and the best activities are those that align with your interests and bring you joy. Whether you choose to relax, learn, explore, or connect, make sure to embrace this time for self-care and personal growth.
Not sure if you are up to such, but a busy mind can be a healthy one. Have a look around the home or even in the garden for the odd little job you may have been putting off for a while. I know the wheather is not great to be outside but you don't have to spend hours out there and you can always come back in when you choose, its a bit of fresh air just clearing a few dead plants or a sweep up. In the house I always find something thats been over looked, even a tidy up /clearout in the draws and such. You would be surprised how then the time just flys by.
Thanks for all your suggestions.
Can I just add a few (personal) details,which might add to your ideas?
I am 76,type 2 diabetic.
I don't drive(my recently decased partner was the driver)
my bungalow is set back from the road,and some neighbours don't seem to know that it even exists.
Due to the Diabetes,I have "bad" feet,and if I need to go anywhere I have a wheelchair.
I suppose that really I was enquiring about anything that could be online,or inhouse.
Anything outside the house needs a driver to take me,so far no neightbours have been forthcoming.Even though they DO know I am recently bereaved,and on my own.
I WILL consider some of the suggestions that I can do in my home,so thanks for that.
Thank You for not finding my problems boring! LOL
I'm a non-driver alone at home, so have lots of sympathy. I spend a lot of time on the iternet. In addition to lots of games and puzzles, or forums, just putting random words into google can come up with some wonderful links which can make fascinating reading. Ditto to a certain extent with YouTube. And Facebook has some interesting groups you could sign up with to reflect your interests. I've signed up with groups representing 3 places I used to live, and its fascinating how they change, and what the locals think of such changes (usually much against!). Happy surfing!
Gordon come and join us in quizzes and puzzles and play word games. We're a chatty lot and it's fun and there's always someone around to help newbies - not me because I am the weakest link!
Bobbies jigsaw suggestion i a good one -doing them online you don't have to struggle to fit pieces - they either click in or not when close. The only drag is sorting them out to start with on the site which I use.
https:/
