atkins

siddlem | 21:12 Fri 06th Jan 2006 | Body & Soul

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is coffee bad on atkins then......just black of course..??....

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if you are doing the atkinson diet you can drink coffee but only de-cafe.

Bee35

But you can also have cream and sweetener in it!!

Strictly speaking you should have neither coffee or tea as caffeine raises your blood sugar level.

Thats why i answered only De-Cafe, or does that have the same affect ? would be interesting to no.

De-cafe is ok

Question Author

Hmmmmm....thanks.....no wonder the bloody pounds arn't shifting!!.....go through about 20 cups a day!!!

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