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nell mcandrew

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cymruambyth1 | 21:28 Tue 17th Jan 2006 | Body & Soul
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I have just bought her fitness dvd, if you have bought this can you tell me whether it is any good at helping you lose weight??


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if you follow a healthy diet and do the execrcise you should find that you will lose weight and tone up. You will need to stick to it though... say 3 times a week. I have used it for a few months now and i feel so much better. I have started to put my own music on though as there is only so many times you can listen to the ones ion the disc

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nell mcandrew

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