Donate SIGN UP
Home > Body & Soul > Warm up

Warm up

Avatar Image
amazingtoxic | 16:53 Wed 17th May 2006 | Body & Soul
2 Answers
Can someone help me by decribing a suitable warm up for a person with osteoarthritis of the knee and hypertension.

What sort of stretches and ROM needs to be done?

Thanks H
prev And one for the blokes...
  
next pro care nail gel
Gravatar

Answers

1 to 2 of 2rss feed

Best Answer

No best answer has yet been selected by amazingtoxic. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
Avatar Image amazingtoxic
Question Author

OH also some calisthenics - this is for an assignment, so don't worry they haven't left me to help this guy.


I have no idea what calisthnics are but I read in a book they are good but it wasn't much help as they had no definiton or examples.


This is for a 70 year old man by the way.


Thanks so much

18:23 Wed 17th May 2006
-- answer removed --

1 to 2 of 2rss feed

Do you know the answer?

Warm up

Answer Question >>