best exercise for waste and somach....

[butterfly76]

but not sit ups I am crap at them. I just need to lose a bit of weight and tone up round the waste any ideas?

[Ashy5]

Believe it or not but running actually tightens your stomach as long as u move your arms as u run, u could also try holding a light weight in both hands and twisting round from left to right but keep abs tight well doing this,if you do a few lengths of swimming a day that should also help your stomach..good luck!

[4getmenot]

Those air walker things are good. Because its like running and you move your arms aswell. Tones top and bottom half.

[doglady]

How about Pilates? It's not great for weight loss, but it does tone you nicely. I'm not the thinnest person in the world by a long way, but I've got a nice waist!!!