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Silica

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5freemen | 14:20 Fri 09th Jun 2006 | Body & Soul
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What is the purpose of Silica as a vitamin supplement? How does it help the body. Are there any potential adverse side effects? Any info gratefully received.
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Avatar Image Octavius

http://en.wikipedia.org/wiki/Silica


14:23 Fri 09th Jun 2006
Avatar Image chazza
I used to use it as a strengthening hair supplement
14:31 Fri 09th Jun 2006
Avatar Image Gef
It is not a vitamin supplement and your body does not need it. It is insoluble in water and if you eat it will pass through your gut and out of the bottom end.
18:27 Fri 09th Jun 2006
Avatar Image muppeteer
isnt that the suff they put in the little sachets you get in shoeboxes that your'e not supposed to eat?
19:42 Fri 09th Jun 2006

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