Paul Mc Kenna & Slimming

[tiger104]

I would lve to hear from anyone who has been successful losing weight with Paul Mc Kennas Tape ?

[B00]

How do you lose weight with his tape? Do you eat it? Therefore you're too stuffed to eat anything else?






I know, I know, it's a childish silly answer, I couldn't resist- well it is Friday night!- sorry anyway

[peterd]

Boo, thats not funny ;)

A woman I know listened to the tapes /cd's & she wasn't that impressed.

[jo90]

I think he is probably right - but we could have worked that out for ourselves. His best advise is to close your eyes while your eating - makes you think about it - also, put your knife and fork down after every mouthful - makes you slow down.
Apart from that I think his CD is ********!

[PhilBy]

I still think putting a motorised treadmill in front of the fridge is a good idea ........... you diet & exercise in one go :)

[tiger104]

Oh sod off !! you lot !

[tiger104]

I was excited when i saw 4 emails in my inbox, only to be damn dissapointed as usual with a load of trash answers !! Have'nt u got anything better to do on a Friday night...Get a life !

[n00dles]

I think Friday night is Hissy Fit night.....according to some of the other posts.................lol

[tamirra]

I have the cd, all i can say at the moment is i was hypnotised for a while until hubby came storming in, so i cant really say if you could lose weight, but it surely does hypnotise you.

[Aprilis]

My mum and I tried it some years ago and it didn't help us at all. That's not to say that it wouldn't help some people..... also it has been updated since we used it so perhaps the latest version is more effective?

Sorry I couldn't give you a success story tiger.

[Cheekystar]

well I've used it along with healthy eating and exerciese and I've lost 2 stone over a 2 month peroid. I use to the cd maybe once a week, I tend to zonk out and wake up when he tells me.

I found the advice in the book really useful too. I was sceptical and so got mine from e bay.

[beejaybee]

My husband used it & it worked. You have to make sure that you will not be disturbed whatsoever when you listen to it. He used to listen to it before he went to sleep & he said he slept better to.