Question Author
I feel ridiculous for being in so much pain with it! Mine was an alarm clock related injury - I got out of bed to switch my alarm clock off, and I lay back down on my pillow and actually felt something tear!The morale of this story is not to be so lazy, and get up when the alarm goes off! Have now been like this for 14 days, and the codeine tablets that my GP prescribed aren't doing anything - I think that Smarties would be about as much help! Thank you both for your answers - I am glad to know that I am not the only person who has done this - I hope you are now both fully fit and I appreciate you taking the time to answer xx