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Finding Confidence

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geetargrl92 | 19:19 Sat 12th Aug 2006 | Body & Soul
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Recently i have been having trouble being comfortable with other people around and maintaining eye contact... i think it is because i lack confidence....does anyone have any suggestions on my problem?
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Has something happened to you that has triggered this?
You should identify what triggers this feeling, is it work based or socially, if it is work based, is there perhaps someone there intimidating you or making you feel inadequate, they are bullying if that is the case, and you can rise above that as it is not allowed.
If it is socially and relates to meeting the opposite sex, you need to relax and let other people get the paryty started and you just look like u are enjoying yourself.
If you think you lack confidence then you're probably right. Is it that you are thinking of them judging you?

How would you act if you were the most confident person around those other people? What would you say? What would you hear? What would you feel now?

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