Rays right, dry toast is one of the best things when you have a dodgy tum.
The other one that ive always sworn by is milk. Be warned though its a kill or cure method. Itll either settle your tum or get rid of the bug by other means (up or down).
Hope you feel better soon
yes dry toast is always the best bet. also when my nephew has been sick with stomach probs the doctor has recommended FLAT lemonade.
Once you are on the mend, just take it easy and have soup or something!
Suck some boiled sweets, or Opal Fruit sort of thing. The sugar that's absorbed through your cheeks will boost your blood sugar & make you feel a bit better, but very little will reach your stomach so there is nothing to affect your digestion. Don't overdo it though, too much sugar will make you feel sick!