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Folic Acid

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paulakea | 13:21 Tue 10th Oct 2006 | Body & Soul
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Can you tell me exactly why we have to take folic acid when trying to conceive?
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Body reserves of folate are much less (a few months) than B12 or iron (4-7 years). Thus it is much easier to become folate-deficient during periods of intense cell division and the diet should be supplemented.

Large doses of folate can mask B12 deficiency. Levels of all three will be monitored throughout pregnancy.

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Folic Acid

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