Steve clearing out your old stuff is a good thing, it's what is often known as a Life Laundry and for good reason. Don't keep anything that reminds you of bad things only keep stuff that remeinds you of good things. The process of 'letting go' of your stuff is away of learning to 'let go' of the negative things in your life. Colours, music etc all have vital part to play in your emotional well being.
As far as work goes I suspect it is your unhappy state of mind at the moment that makes you think that people are talking about you - I'm sure they are not. It's what the people who know you think about you that matters - and as I've said before your posts reveal a caring, sensitive, kind conscientious person who's having a tough time at the moment.
There's always someone here who will listen and try to help you.
Fee is right ask your counsellor questions.