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yogalates

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sleepyj | 17:06 Sat 13th Jan 2007 | Body & Soul
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got yogalates dvd to day has any body else used it if so it any good ?thanks
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I had that a few years ago...and fell asleep within a few minutes of starting!!
Is it suitable for ahem, older people scoobysoo? I want an excercise dvd.
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the dvd i have is new out come out on 26 dec 06 . prob end up in same place as all my other dvd s lol
It did seem very low impact Battersby, but I never really got any further than the first section where you lie on the floor, tuck your tummy in and....zzzzzzzzzzzzzzzzzzzzzzzzzzzz

So I'm afraid I can't say for sure, sorry

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