Weight loss

[zombie1000]

Hi
I am a fit bloke who works out regularly and eats a healthy balanced diet, however I cannot get rid of the fat around my middle no matter how much I try. I have been looking into various supplements that claim to help, but I must say I've quite dubious. I was thinking of trying Xenical to see if this would help. Have any of you had similar experiences or even tried good supplements?

[PinkFizz]

Are you actually overweight? Personally I like a bit of meat on a man - something to grab hold of!

[boro1986]

These supplements dont work sit ups do. A hundred a day and you will have a six pack within 2 month

[snagged]

Arn't 'love handles' hereditory/genetic... to a certain extent?...



and we know you like 'a bit of meat' Pinky!!

[zombie1000]

I do a lot of ab crunches and I've been assured that I would have a six pack if I could just get rid of the padding around it. Sit up don't get rid of the fat, just improve the muscles beneath