Ephydrine

[mkjuk]

Someone was telling me that it was a good idea to take ephidryn pills prior to lifting weights in the gym

I am somewhat sceptical

What the effects, costs and benefits?

[aka pixi]

I wouldnt take it at all

http://www.medicinenet.com/ephedrine-oral/arti cle.htm

[Octavius]

All you need to be the best you can be is the right diet and the right lifestyle. Sports drinks (maybe if pushed) and vitamins (fresh fruit and vegetables) are the only "supplements" you should use. Too many unknown or potential side effects with possible long-term damage.

Who recommended it? A supplier?