Getting ill and sick because of mentrual cycle

[cluck]

Recently I started having acupuncture and stopped being a vegetarian but ever since then about 3 days before my period each month I feel physically sick and lose my appetite. This has tended to last until about a day after I finish but has continued for days. Does anyone have any suggestion about what it could be? or has anyone been in the same boat?

[RATTER15]

I feel like that when I try to ride my cycle up steep hills!!

[saxy_jag]

You could mention it to your acupuncturist, who may be able to offer some advice.

I recently (about four months ago) began to take apple cider vinegar daily to treat another condition, and it's had the side effect of steadying up what had become a rather erratic period problem in terms of heaviness and lethargy. Whether it could help your problem, I wouldn't know, but it won't hurt you and it's worth a try, even though it tastes foul.

[cluck]

really helpful answer RATTER15!
but i haven't ridden a bike since i was about 11 dont think ill try steep hills though!