Hypnotherapy

[swansgal]

Has anybody tried hypnotherapy for ibs. If so how does hypnosis actually relieve the symptoms.

[sleepyj]

i have had hypnotherapy but not for ibs . think it relaxs you so maybe thats what stops the ibs if its a stress thing

[swansgal]

Thanks. Just wondering what sort of things they say to you while they are hypnotising you.

[sleepyj]

stuff like picture your self on a beach the sea she sun . stuff like that . you can still hear whats going on around you and can stop at anytime . i only went once i went for anxiety and stress i will go back when i can afford it .

[ne2]

Peppermint Cordial relieves IBS swansgal.