eating

[sleepyj]

for the past week i have not be able to stop eating .any one else have same problem ? im not fat but if i dont stop eating i soon will be :( been eating junk food think its a stress thing .

[samuel23]

Try stocking up with low cal things like rice cakes and fruit sleepy. Quick to prepare, easy to eat and better for you than junk food.
Other option is to find pleasurable ways of working off the extra calories ~ ;-) if you get my drift. LOL

[sleepyj]

hi sam pleasurable ways ? really i don't know what you mean :) could you please explain in more detail . your right need to fill up on low cal stuff

[melons]

Hi Sleepyj,
I get this just before my period, i eat myself out of house and home.
I tend to get loads of salad and fruit in and when its that time i dip into that as it makes me feel fuller without putting on piles of pounds.
My husband says if your hungrey eat and just do some fitness during the week. I TRY to do that as well.
Just stock up on low fat phil cheese and some rivetas, special K bars and have one of those as well. You have just made me very hungrey! lol! Melons!

[samuel23]

Hey sleepyj explain in detail - really? what about ~ doing the 'wheelbarrow' race from the sofa to the bedroom, the 'two legs down one knicker hole' sprint to the bathroom and the 'boyfriend has many hands' wrestling marathon ~ have to be the very best ways to work off those extra calories. :-0
Darn - gotta go now - have to do some work!
L8r x

[stylinsam]

could be worms lol :-P

[sleepyj]

do you think its worms same as in my garden . think i been eating lots cos im bored . need to do some thing with my hand s lol any suggestions i will be happy to hear . sam lol your mad :)

[walshdon]

are you getting thirsty too i had this just before i got told i was type one diabetic go and get a quick check up at your gp.