Self defence for women

[violaine]

What would people recommend as the best type of self defence skills for a young woman to learn?

[sddsddean]

To quote from one of my favourite books,"The meanest, toughest sonofabitch will go down to a good, swift kick in the balls!"

[TRINITY]

It all depends if she has good lower body strength then something like kick boking or upper body strength then any one of a number of karate prgrammes. Their are also special self defence classes for women check your local council or maybe doctors for details.

[BadBob]

Do you not think that us fellas know of such tactics sddsddean :) A 'box' is part of the kit for a door man or thug on a saturday night. I think you would have to have a bit more of a plan than just kicking somebody down bellow.

[woofgang]

Take a look at http://www.suzylamplugh.org