Boy you are so going to get pulled apart by the nutters on here asking this sort of question ie "what one is it", "are you right or left handed", "use the other one then", "how did you do that, nudge nudge wink w ank" "she must have had huge calf muscles then" etc ,etc,etc,
But on an almost serious note now ask dr spock and I had a broken arm once doing the high jump at school and did not know and also run a mile afterwoods and after the adrenalin run out I realised that I had broken my arm.
I cannot remember how long that took to heal though.
Oh dear I have not been very helpfull to you have I.
ASK YERR BLOODY DOCTOR.
Oh sorry again but the pills are not working, it probbably depends on how old you are and how fast you heal everybody is differant (oh well can you give me 3 stars for trying ) anyway good luck with the wrist hope it heals soon mcraig.