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Thanks all.
I'm on 10mg a day at the moment but my doc. is talking about increasing the dose in a week or so.
Wolf63, is it a good idea to be on them long term, what would happen if your gp took you off them? I'm not getting any psychological help, mainly because ive had some bad experiances in the past with the psychiatric services....I dont trust them as far as I can spit. I was once seeing a psychotherapist because at the time I was finding it hard to adjust after coming out of prison (for A.B.H) I told him that I was fearful that I would do some damage to someone and he promptly got me sent back to prison on remand for making threats of violence. On another occasion I had to see a psychiatrist for a pre sentence report and I begged him to help me. He reccommended prison and prison I got.
On another occasion my probation officer got me sectioned because I was suffering from uncontrollabe bouts of anger. After displaying one of these bouts in hospital they decided that I had a personality disorder and kicked me out.
Psychological help? Nah, dont think so...