Red in the face

[ChuffingHell]

When iIexert myself, I get red in the face really really easily and take ages to cool down again (at least half an hour). For example, if I have to dash for the train. Even though it hasn't really tired me out or made me sweat (I might pant a bit for about a minute), my face will be really hot and red for ages.

Why could this be and can I reduce it at all. I get quite self concious about it.

[theonlyone]

Have you got high blood pressure ?

[ChuffingHell]

No, defimately not. I'm on the contraceptive injection so I'm checked for that every three months.

[tigwig]

I am exactly the same and find it really annoying. I can sometimes sweat so easily I even had my thyroid checked at the doctor and it was fine. I do alot of brisk walking and when I stop to go in a shop my face is red and I have sweat running down my face! So don't worry you are not the only one!

[dan no1]

i am the same, as soon as a do a bit of exercise, my face goes bright red, and stays white around my eyes and mouth. i'm telling you, i look like a right weirdo!! But i hate it because i look like i am just so unfit, but i'm fairly fit.

tigwig, i sweat very easily too, i'm not sure why, only started happening a few months ago!