Belly

[pompei595]

I'm generally slim (used to be very skinny) but with the onset of middle age have filled out a bit, particularly around my middle.

I don't do as much exercise as I should, although I've always walked quickly! I can't say I'm enthusiastic about going to a gym.

I've read all sorts of (often conflicting) material about how to get rid of my belly - diet and exercise, and now I'm totally confused - any one got any sensible real-world proven tips and advice? Thanks

[Ice.Maiden]

Loads of sit ups and leg raisers - really! Then a healthy diet and some brisk walks - x

[Poison-Ivy]

How about some good old fashioned Liposuction. My friend had this done on her tummy, worked a treat however she did put on weight in other areas mainly her boobs!

[rocklolo]

Bloody mid life talk about it ! me its my tits honestly it is a laugh and they are going south pole! the face is good people are giving 10 years younger then i am. but the rest! and i do not wish to talk the fanny bit neither......
You can excercise as much as you can when the saggy skin comes you way it is no laugh.
You can try all the body and facial products under the sun i have tried then all Rubbish, waste of money, go plastic!

[willowman]

Afraid it's what happens!
Don't know what sex you are pompeii, but Joan Rivers summed it up when she said "Men. They're born, they grow a stomach, they die, that's it"