motivation

[ktbeam09hehe]

how do i motivate myself?

[andy hughes]

Try and set yourself a daily target - nothing too drastic, and make sure you reach it. Extend the range and difficulty of your targets slowly in the weeks and months to come. Satisfaction is a great feeling, and it will will encourage you to carry on, and sort out the areas of your life that are dragging you down. Good luck.

[bluedolphin]

If u lack motivation could it mean that u are satisfied with what u have?????

[woofgang]

take a look at http://www.flylady.net

[IggyB]

look after yourself physically and emotionally - eat healthy meals (no processed foodstuff, avoid the e numbers etc), exercise regularly, consider supplimenting your diet with B complex vitamins, and stop drinking alcohol for a month... the result will be a more positive energetic you and it may also give you the perspective to see what is dissatisfying you about your current situation.

[smudge]

I'm suffering from the same thing & depression, but these answers are helpful.

[zeus]

think of it like this.... there are people out there that have to drink dirty water and dont eat for a week!! what i am gettin at is, enjoy being YOU because YOU are probably one of the lucky ones, looking at it from a bigger picture. Dont take a minute of life for granted.

[Richard Head]

I would tell you but I can't be bothered