body like bond

[thefoosa]

Hi everyone,

This may sound corny but does anyone know how I can discover the training prog that daniel craig used for the last bond movie? I train a lot and keep myself very fit and well. The physique he has in the movie is ideal for me as I am of very similar size and build and would love to know the details of his training prog that he would of followed for the role. Thanks

[alison123]

Hi there, take a look at http://www.rodcollins.com/wordpress/the-daniel -craig-workout

This may be of some help !!