If I remember right aren't to on protein pump inhibitors already like lanzoprazole which should help decrease the acid and on which you can't take any other indigestion recipes.
If it's a continuing problem, which it sounds like it may be and reflux is more chronic and the acid is still coming up and damaging your osophegus then if changing PPI to a more effective one doesn't help or there's a danger of it becoming constricted or strangulated (so that the blood supply is cut off), then surgery may be a viable option.
Sleeping propped up could help the acid stay down and watching your diet.
Does you u/c cause you to strain a lot as this may cause extra pressure.
Try and avoid things like citrus fruits , chocolate, caffeine, alcohol, fatty/fried/spicy foods, garlic, onions, mint flavorings, tomato-based foods, like spaghetti sauce, chili, and pizza, bananas.