Teeth Grinding

[meandyou]

What can be done to prevent or stop teeth grinding during sleep?

[incitatus]

Try a gumshield. Hypnosis sometimes works, as does relaxing the neck muscles with massage before sleep. Teeth grinding is a classic displacement activity, though so try and sort out what is stressing you.

[SMILL48]

There is an article on Answerbank answering your question - just click article 2721

[pompei595]

I used t do this (maybe still do?)

My dentist made me a gumshield device to put in at night. Have a word with him/her.