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exercising when sniffly

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ravenhair | 16:07 Mon 25th Feb 2002 | Body & Soul
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Is it really inadvisable, as I have read, to exercise when one has a cold? Or to put it another way, should I not bother going to my Body Pump class after work today, since I've got some major sniffles?
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Avatar Image incitatus
DO NOT GO. An unusual, but not uncommon, viral complication is viral myocarditis, where the virus eats away your heart valves. It is caused by violent exercise when ill with a viral infection. Bob Dylan had it a few years ago.....
17:58 Mon 25th Feb 2002
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Just as I thought . . . had better go home, lie on the sofa and spend the evening watching TV and eating chocolates instead. It's for the sake of my health, after all . . .
18:00 Mon 25th Feb 2002
Avatar Image nickp
It also raises your blood pressure, risking heart, sight and other problems. Veg out, and return to exercise carefully
03:16 Thu 28th Feb 2002

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