Jobs & Education1 min ago
Knee Support
14 Answers
Just a quickie on the off chance someone knows... Hurt the back of my knee a bit on Saturday, it's flaring up a bit this evening. I've got one of those elastoplast knee support things with the velcro. I assume I'm not supposed to wear that to bed but I am supposed to use it in the gym and when walking around in general?
Cheers!
Cheers!
Answers
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Morning sweetcheeks! It's twingy... It doesn't particularly like being bent with weight put on it but it seems more behind the knee to the side. I think I did it on Saturday in the gym but I was at body combat last night and some of those kicks may have aggrivated it.
Have you ever heard that dance song 'sweetheart'? We use that song to mimic the movements of punching someone while they're down on the floor followed by a knee to the head. I used to really like that song.
Have you ever heard that dance song 'sweetheart'? We use that song to mimic the movements of punching someone while they're down on the floor followed by a knee to the head. I used to really like that song.
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http://www.alaskaartguild.com/Yoga/images/5.jp g (Obviously not me).
I don't want a week off though.. It's body pump and yoga tonight. I'll speak to the instructors and see what they say.
I prefer nachos to chocolate and as it's you, I'll forgo the rugy players and we can go for drinkies instead!
I don't want a week off though.. It's body pump and yoga tonight. I'll speak to the instructors and see what they say.
I prefer nachos to chocolate and as it's you, I'll forgo the rugy players and we can go for drinkies instead!
http://www.trackitdown.net/genre/hard_dance/tr ack/392778.html
I'm not going mad! (Kuta remix I think but not got time to go through them)
I'm not going mad! (Kuta remix I think but not got time to go through them)