periods and exercise

fruitsalad | 20:42 Tue 27th Oct 2009 | Body & Soul

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is it ok to continue going to the gym during my monthly period which is quite heavy for the 2nd and 3rd days, or should i leave it for those couple of days until it slows up a bit?

Whats good for burns ..

swallowing?!

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sara3

so long as you feel up to it and you're well... errr... protected, go for it :o)

fruitsalad

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that was my main concern sara i do know when i walk fast it seems to make it heavier for some strange reason

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