low iron levels

[tillyh345]

does anyone know if this causes headaches

[Mamyalynne]

Yes it can, have you had your blood tested?

[tamborine]

have you tried molasses for your low iron levels, lentils are a good source of iron.

http://www.healthdiar...ckstrap-molasses.html

[Sqad]

Headaches can be due to many things...............I need to know more about your "low iron" and only a blood test as suggested by mamy can throw any light on your situation.

[grasscarp]

Milo chocolate milk drink contains 107 percent of daily iron recommended dose. I have been anaemic and did not get headaches, but have had shortness of breath of climbing stairs etc.