Road rules0 min ago
What age should you stop playing rugby?
8 Answers
I play rugby - am in my 30s and am just thinking if there is a specific age when you should retire? Like ALL players have a fair few niggly injuries and twinges....I dont want to do lasting damage as I also enjoy otehr activities such as running/cycling/swimming.
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For more on marking an answer as the "Best Answer", please visit our FAQ.Generally I'd say play for as long as you can. I still play football regularly and I'm in my 50s!. But if it is very competitive and injuries are common then it might be worth concentrating on the other sports you mentioned if you enjoy them . However if rugby is your main love then carry on until your body forces you to stop or you know you are letting the side down
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