Chatteris Community Group British Place...
Quizzes & Puzzles3 mins ago
No best answer has yet been selected by lDIOTIC. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.If your knee is still painful & uncomfortable, I really think you should go back to your GP for advice.
I can say that not only isYoga good for both body & mind, it also gets you out of the house! The instructor amazes us, as she's 82 & puts us all to shame! I can hear her now - "come on ladies, streeeeetcccchhhh those calf muscles - ouch!
Hi margeb, saw your message on the 'confession' thread. I am here, but i have no experience of this issue, and so nothing of value to contribute on this - thanks for the mention though.
That said - I know that the 'popping' sound is made by the gooey joint lubrication stretching until it 'pops' in the same way that people blow bubble gum and pop it. It does sound as though IDIOTIC needs to get some professional advice, from a new GP, or if ithat's not possible, a Consultant referral from the current one.