Now Red, obviously both Rowan and Sqad have experience than me in the long term treatment for ailments and illnesses, but for immediate, pre-hospital care I may be able to give some helpful advice.
First of all, I'll warn you that this treatment may not alleviate the problem for long, and in some cases may actually increase the ferocity of symptoms, but most of the time will help as a short term fix. Also i'll warn you that this treatment should not be carried out in public, or in a location where you may have family members checking on you as some aspects may cause embarrassment to you and others.
What you need to do:
Cook yourself a nice dinner, and while it is the oven stick a bottle of bubbly in to chill.
Whilst the dinner is cooking and the wine is cooling, have yourself a nice sensual bath. Use some posh bubblebath, and light some scented candles.
When dinner is ready make sure you have candles and a bit of Barry White on the stereo. Compliment yourself on your cooking, and enjoy feeding yourself some strawberries.
After dinner, give yourself a nice massage with some oils, and then comes the important bit.
You need to...........................................
.(censored
because of technical medical explanations)................................
....................and
there you go, jobs a good'un.
Hope this helps
Bobjugs