Onwards And Downwards Continues In March 2015

ABAuntie | 12:09 Mon 02nd Mar 2015 | Weight Loss & Dieting

94 Answers

Hello all,

Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.

So Spring is officially here with March and hopefully we can all spend a bit more time out of doors :-).

So what is good to eat in Spring? Apparently, seafood like sardines, mackerel, salmon and oysters. Here are a couple of simple easy and above all healthy fish recipes:

http://www.food.com/recipe/very-healthy-smoked-mackerel-with-tomato-and-mixed-beans-235757
This looks yummy and easy I might try it :-)

http://uktv.co.uk/food/recipe/aid/517003

Also good this months are purple sprouting broccoli, cabbage, celeriac and chicory.

http://www.bbcgoodfood.com/recipes/1415667/veggie-rice-pot
You could add whatever veg you liked to this one!

http://www.besthealthmag.ca/best-eats/recipes/polenta-and-mushroom-grills#rQ1QRFjteErVRbMr.97

Don't forget your weekly weigh on Wednesday and remember we don't judge!

Here is last months thread

Endobarrier

Eat. Nourish. Glow

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xstitcher

Thanks you're all sweet.

Old_Geezer

Just seen your thread x. Looks like no one has ever had one of those. You must be unique ! :-)

wendilla

Hi DT and welcome to our friendly group that share ideas with one another . At one time I could not have a meal without potatoes or chips . But got over that and just have a few chips occasionly probably when out for a meal when I usually have steak . Thanks for your ideas .

wendilla

Og maybe its because Xstitcher doesn't live in the uk . Don't think many hospitals here have wifi . It would be doing out the charges you have to pay for a card to use a tv by your bed .

Old_Geezer

Lumber puncture, not WiFi ;-)
Meanwhile, back to the food, got to decide what is for breakfast now !

xstitcher

Hello All, I'm still here in hospital and have GBS. I'm receiving my last treatment as I type this and will be released next Tuesday after Easter.
Hopefully I can stand without help by tomorrow so I can get weighed. The food here has been good so I am a bit worried.