Shopping & Style0 min ago
Onwards & Downwards: Easter Egg Edition
58 Answers
Hello!
It's that time again, we're approaching that most holy of things: a bank holiday. But not any bank holiday, it's the one where Moses casts a plague of chocolate eggs on our supermarkets.
(Sorry, is that right?)
PREVIOUSLY ON ONWARDS AND DOWNWARDS: http:// www.the answerb ank.co. uk/Body -and-So ul/Weig ht-Loss -and-Di eting/Q uestion 1538043 .html
What would be a more appropriate way to celebrate easter for those of us not breaking chocolate eggs to make a chocolate fondant?
All the best,
Ed
It's that time again, we're approaching that most holy of things: a bank holiday. But not any bank holiday, it's the one where Moses casts a plague of chocolate eggs on our supermarkets.
(Sorry, is that right?)
PREVIOUSLY ON ONWARDS AND DOWNWARDS: http://
What would be a more appropriate way to celebrate easter for those of us not breaking chocolate eggs to make a chocolate fondant?
All the best,
Ed
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.You really really mustn't weigh every day as it gives you the impression youve gained weighed when you haven't. I used to do it all the time and just drove myself mad. Once a week and you can see a proper 7 day result on the scales. It's hard not to jump on them every day I know. Mind you I ate cheese lastnight which I shouldn't as it doesn't agree with me and am really suffering now : (
Just an aside to the weigh every day thing - I use my training watch to sync my scales with my training data. This is pretty useful, especially if you do weigh every day, as it will give you the trending average - i.e. which way you are going over the week. Seeing it as a graph of your ups and downs puts it all into perspective.
Keeping busy usually helps, and now the warmer weather is here I'm running out of excuses not to get going. Already pulled furniture around in the front room and tried to clean up neglected areas, and spend some time outside cutting back the ivy (which I hadn't realised had expanded so much until I actually decided to look at closely, surprising what moving stuff around the patio reveals). But much of the time of late is trying to chase a problem with the PC with the help of a kind chap on a PC help site; and that doesn't seem to block out any thoughts of feeling empty.
Despite devouring a box of devon fudge I have still stayed the same . I am surprised ED that you are encouraging every day weighing .My experience of this is when I weighed more than once a week I would say if I had gained well damage is done now so would be naughty for rest of week saying to myself I will make a fresh start next week . It just don't work like lhat.
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