"Savings" in a UK bank/regulated financial institution up to a maximum of about �35k are guaranteed, so leave them alone.
If you had shares worth �10k, then you might want to sell them - but selling them after the market has fallen 5% just cements your loss - unless you think the market will fall further, in which case to sell now could minimise a loss.
Shares worth �x only see a real profit (loss) when sold - until then all gains (losses) are 'paper profits (losses)'.
i think the price of gold will vary in other countries too, and if there is a recession less people will be able to afford it-or want to buy it and therefore the demand will fall decreasing the price.
If you noticed on the news it isn't just english companies which values have fallen in the FTSE, many other countries have too.
This morning Londons FTSE 100 actually increased to trade 1% higher following yesterdays 5.5% fall. Where as most Asian and European share indexes have fallen even more.
If there is a recession it will likely be a global recession rather than just one in Britain and it is all stemming from the US markets
in all fairness i think the UK has been gripped by a mini recession for the past 2-3 years, i am in business and all the traders i speak to say how hard it is at the moment.
we had a fairly good year last year but it was because of the terrible weather we had and not just people's desire to spend on "want".
I think you are confusing "recession" with "inflation".
Inflation will see the value of your savings eroded, a recession may not. And it has to be hyper-inflations (such as that presently in Zimbabwe) before your �10k will only buy you a loaf of bread!